by Crystal King, P.T.S., B.P.E candidate A recurring theme that I have been seeing with patients at the clinic is a combination of back, shoulder and neck tension resulting in pain and discomfort. Through my work at the Acupuncture Turning Point I have come to find that a commonality between the complainants is that they tend to be office workers,whose job requires them to be relatively sedentary, most often…
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Crystal is a certified personal trainer through Canadian-Fitness-Professionals and is currently completing the final year of her Bachelor of Physical Education. Her education has enabled her to understand the science behind exercise how it effects the structure and functioning of the body. Crystal can help you better understand and respond to your body’s needs as you regain function after an injury. Normal physical activity is often delayed until a certain…
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