Injury rehabilitative, sports, relaxation and deep tissue massage -what’s the difference?.

by Carl Parnham RMT First of all, regardless of the objective of a treatment, a massage therapist is trained in using basic techniques such as “effleurage” (long gliding strokes) and “petrassage” –(kneading, circular motions, bending and picking up of the tissues).Basically, the goal of the treatment drives the way effleurage and petrassage are used (speed, force, angle, timing), where they are applied and the amount of time needed for assessment…

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The way to a deeper massage

by Carl Parnham RMT What a lot of people don’t understand about massage, including some RMTs, is that going deep is usually not indicated on the first treatment. I’m not just talking about avoiding an acute injury showing up with inflammation or bruising. I’m talking “normal” states and the human body’s greatest ability – its ability to adapt to change. It takes time and repetition, like the stages of building up capacity in an exercise.  Athletes in martial arts know this…

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