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Both athletes and inactive people alike, come to me with similar accumulated injuries of life: it is as if we are damned if we do and damned if we don’t! But for me, meeting Hiroshige Watanabe has changed the game. He really has influenced my perspective on pain, injury and rehabilitation, both as a therapist and a runner dealing with injuries myself. Before Hiro, as he is known by his…
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by Gord Grant I used to suffer chronic back and knee problems. The doctors told me I wouldn’t be running any more. I didn’t want to believe that. In fact, these problems were what first exposed me to acupuncture. Acupuncture not only helped me back into running, but it was part of my journey in becoming more aware of what made my pain and performance better or worse. Along they…
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